PRE-MAKING:
Banana-watermelon-beetroot smoothie.
Get your items ready:
*Banana
*Watermelon
*Beetroot
*Natural yoghurt
*Water portion or ice cubes(optional)
*Blender
*Sieve
*Bowl
*Glass or container to serve with
PS: Take some time,watch the videos...
Just take it step by step and I'm sure you will get it.
The amount of fruits to use depends on the quantity of smoothie you want or the number of peoold you areally serving. So if you want more you can double or triple this size.
After you have washed and peeled the banana,also remove the seed from watermelon(the seed is nutritional too so you can blend all if you want).
Then cut the banana,watermelon into small portions(ready to blend).
Now mash or grate the little portion of beetroot(as in the picture). Add little water then sieve to extract juice. The juice will be added to other fruits while blending. Having seen that let's go over to part 2 which is the making proper😉💃
PART 2!
THE MAKING PROPER.
Banana-watermelon-beetroot Smoothie !
First add beetroot juice, then banana, watermelon, yoghurt blend all together. Depending on the thickness you can add little water or ice cubes. Blend until the paste becomes smooth. You have just made your own Banana-watermelon-beetroot smoothie. Serve chilled and fresh.
Everything used in making this smoothie have high nutritional value(you can Google it); ranging from Banana, Watermelon, Beetroot, Yoghurt, Coconut. Nice combo and tastes very nice. Remember No sugar, No addictives, Simply Natural!! You can also get more creative with it by adding other fruits(it's allowed). It's good to eat natural than processed food. Health first!
This also has economic values, one can do it to make some money. Will go into that later on.
Let's know when you try yours.
You'd be glad if you do.
We'd like to read from you and share😍
Thank you
📷👉Chidinma AAfocha-Adonu
